Rise and shine, sleepy head, we're heading for the gym

Rise and shine, sleepy head. We’ve got a long day ahead of us today.

We’ll go for a morning workout at “My Gym” before heading for 外婆’s house in the afternoon.

We need to move on double beat in order to make it on time ok? That mean no lingering in your bath tub and no taking your own sweet time having breakfast in front of the TV. Let’s move it move it.

Thanks to 阿公 for sending us to class thus we can make it in time. Yippee!

Wow! This place is huge with many “gym equipments” to explore. I think this is going to be fun, isn’t it J?

Let’s put on our socks and start with some warm up exercises with the instructor. C’mon J, let’s stretch and bend those muscles. Now, we can go hit the stations.

This month’s theme is tumbling so let’s do some tumbling too. 1, 2, 3 go! Well done, J! That was a good tumble.

After a strenuous exercise, we need to warm down. Let's do that by sitting with your new friends for a self-play session ok? This is when Mama will leave you for a while and you will keep yourself entertained. This is suppose to help you build up your self-confidence and independence.


That was a good workout isn’t it? Did you enjoy yourself? Seem like you did. Alright then, we’ll sign up for the class but that means for the next 8 wks, we have to rise and shine for the class ok?